Cardiovascular Rehabilitation

Welcome to Your Online Cardiovascular Rehabilitation Course
This online course is designed to help you understand your heart condition and take practical steps toward improving your health. Through a series of informative modules, you’ll learn how to manage your recovery, build healthy habits, and reduce the risk of future heart problems.
Work through the modules at your own pace, and take advantage of the tools and guidance provided along the way.
We encourage you to complete all sessions for the best results.
To get started, click on “Physical activity & Exercise”
Course Content
Physical Activity and Exercise
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Relaxation Techniques – Relaxed Breathing
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Relaxation Techniques – Jacobsen Progressive Relaxation Technique
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Cardiovascular Disease and Treatment
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Healthy Eating For a Healthy Heart
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Common Medications
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Congratulations & Next Steps!
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