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MyHealth London Online Courses

Welcome to the MyHealth London suite of online courses! We recommend that you start with the ‘Heart Smart: Preventing Cardiovascular Disease‘ course which is designed to give you all of the fundamental knowledge needed to learn about cardiovascular disease and what causes it.

You can then choose to learn more about specific conditions related to cardiovascular disease through each mini-module. The aim of these courses is to help support you and your personal needs, to encourage you to set goals and build your knowledge and confidence around the management of your health.

Free

Heart Smart: Preventing Cardiovascular Disease

This course aims to give you the information you need about what cardiovascular disease is, what it might mean for your health and what you can do to manage it. We recommend that you complete this course before you do any of the mini-modules.

Free

Heart Guard: Living with Coronary Heart Disease

This mini module aims to give you the information you need about what coronary heart disease (CHD) is, what it might mean for your health and what you can do to manage it.

Free

Stroke Signals: Recognising, Reacting, Recovering

This mini module aims to give you the information you need about what a stroke is, how it is treated and what it might mean for your health.

Free

Heart Harmony: Balancing Life with Heart Failure

This mini module aims to give you the information you need about what heart failure is, what it might mean for your health and what you can do to manage it.

Free

Pulse Rescue: Navigating Your Journey Through Peripheral Arterial Disease

This mini module aims to give you the information you need about what peripheral arterial disease (hardening of the leg arteries) is, what it might mean for your health and what you can do to manage it.

Free

Atrial Harmony: Finding Balance in Fibrillation

This mini module aims to give you the information you need about what atrial fibrillation is, what it might mean for your health and what you can do to manage it.

Free

Weight management

Our course on weight management offers a flexible and engaging way to achieve your health goals. The course covers essential topics such as nutrition, exercise, behavioural strategies and weight loss medications through interactive modules, videos, and quizzes. Whether your goal is weight loss, improved fitness, or healthier eating habits, this course provides the resources you need for success.